Sunday Summit Enlightened World Online - Self Worth, Self Care and Compassion

We had a heart-centred discussion and meditation on Compassion, Self-Care and Self-Worth During the Holidays With myself and Teri Angel, Dr Ruth Anderson and Deb Goldberg. You Are Enough - Just As You Are! Sometimes the stress of the holiday season can become so demanding that we lose sight of who we are and our purpose for being.

We had a heart-centred discussion and meditation on Compassion, Self-Care and Self-Worth During the Holidays With myself and Teri Angel, Dr Ruth Anderson and Deb Goldberg. You Are Enough – Just As You Are! Sometimes the stress of the holiday season can become so demanding that we lose sight of who we are and our purpose for being. Join myself and Teri Angel as we talk about how to remember or re-discover our worthiness. We will lead a meditation to help us all get centred and feel into our worthiness and take care of ourselves during the festive season.